How to improve your childs oral health

Children are known to suffer from cavities and various problems that are associated with their oral health due to a lack of proper hygiene. Many children fail to brush their teeth properly or visit the dentist due to a lack of supervision. To improve your child's oral health and protect their teeth, there are a few important steps to take.

Schedule Cleanings

To improve your child's oral care, they need to be seen by a dental professional for cleanings every six months. This will include an exam to look for tooth decay or any other issues that have developed with x-rays that may be taken. The cleaning will remove the buildup of plaque and bacteria, which can prevent gum disease from developing.

Monitor Their Diet

The foods that your child consumes has a direct impact on their teeth and can often lead to tooth decay. Limit the amount of sugar that your kids eat during the week and avoid acidic foods that can cause the enamel to wear down. Instead, include more vegetables, cheese, yogurt, fruit, and water or milk in their diet to maintain their oral health.

Make Brushing Fun

Many children may dread brushing their teeth because it can be uncomfortable or tedious. Instead, make it a fun activity to enjoy by allowing them to pick out their toothbrush and toothpaste. Choose a game that can be played while brushing or turn on music that they can listen to. Teach the kids to brush back and forth with gentle strokes while using a soft-bristled toothbrush. Brush your own teeth with your toothbrush to show them an example that they can model for proper brushing.

Avoid Bottle Decay

Many toddlers suffer from tooth decay because they're often put down for a nap with a bottle of milk or juice multiple times a day. This can cause the liquid to sit on their teeth, which feeds bacteria in the mouth. If the child is not accustomed to going to bed without a bottle, opt for only giving them water. Although juice can improve a child's nutrition, the beverage should be consumed in moderation to avoid excess sugar that can lead to decay.

Avoid Sweet Medicine

Parents are often unaware that over-the-counter medication that is available for kids often contains sugar, which can affect children's oral health. Kids with chronic conditions are known to suffer from more tooth decay due to frequent use of the medication. Many antibiotics and different types of asthma medications can also cause overgrowth of candida, which often leads to oral thrush. The family dental care office that you visit may recommend having your kids brush more each day to improve their oral health.